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- Garmin Forerunner 970 vs Garmin Instinct 3
Garmin Forerunner 970 vs Garmin Instinct 3 comparison
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| key specs | ||||
| Dial Shape | Round | Round | ||
| Display Type | AMOLED | AMOLED | ||
| Ideal For | Unisex | Unisex | ||
| Display Size | - | 45mm | ||
| general | ||||
| Brand | Garmin | Garmin | ||
| Model | Forerunner 970 | Instinct 3 | ||
| Release date | May 15, 2025 | April 3, 2025 | ||
| Dial Shape | Round | Round | ||
| Touchscreen | 1.4 | 1.2 | ||
| Water Resistant | 5 ATM | 10 ATM | ||
| Usage | Regular | Regular, Sports, Adventure Sports | ||
| Ideal For | Unisex | Unisex | ||
| Water Resistance Depth | - | 100m | ||
| dimensions | ||||
| Width | 47 | 45 | ||
| Height | 47 | 45 | ||
| Thickness | 12.9 | 14.9 | ||
| Weight (g) | 56.00 | 52.00 | ||
| product details | ||||
| Sensor | heart rate, SpO2, steps, sleep tracker, ECG | heart rate, SpO2, steps, sleep tracker | ||
| Battery Life | 15 days | 28 days | ||
| Rechargeable Battery | Yes | - | ||
| connectivity features | ||||
| Call Function | Yes | - | ||
| Bluetooth | Yes | Yes | ||
| Wi-Fi | Yes | - | ||
| GPS | Yes | - | ||
| platform and storage features | ||||
| Internal Memory | 32GB | 64GB | ||
| camera and display features | ||||
| Display Resolution | 454 x 454 | 390x390 | ||
| Display Type | AMOLED | AMOLED | ||
| Other Display Features | Always-On Display | - | ||
| Display Size | - | 45mm | ||
| fitness and watch functions | ||||
| Step Count | Yes | Yes | ||
| Heart Rate Monitor | Yes | Yes | ||
| Altimeter | Yes | Yes | ||
| Compass | Yes | - | ||
| Calendar | Yes | Yes | ||
| Alarm Clock | Yes | Yes | ||
| Date & Time Display | Yes | - | ||
| Language | English | English | ||
| audio and video features | ||||
| Speaker | Yes | - | ||
| Microphone | Yes | - | ||
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